{"id":10878,"date":"2025-12-29T14:45:09","date_gmt":"2025-12-29T14:45:09","guid":{"rendered":"https:\/\/shl.pt\/?post_type=insight&#038;p=10878"},"modified":"2025-12-29T14:45:11","modified_gmt":"2025-12-29T14:45:11","slug":"formacao-continua-na-era-digital-necessidade-ou-exigencia","status":"publish","type":"insight","link":"https:\/\/shl.pt\/en\/insight\/formacao-continua-na-era-digital-necessidade-ou-exigencia\/","title":{"rendered":"Continuous Training in the Digital Age: Necessity or Requirement"},"content":{"rendered":"<div class=\"wp-block-uagb-image uagb-block-61db3802 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none uag-hide-desktop uag-hide-tab uag-hide-mob\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/shl.pt\/wp-content\/uploads\/2025\/09\/pexels-photo-7688173-7688173-1024x768.jpg ,https:\/\/shl.pt\/wp-content\/uploads\/2025\/09\/pexels-photo-7688173-7688173-scaled.jpg 780w, https:\/\/shl.pt\/wp-content\/uploads\/2025\/09\/pexels-photo-7688173-7688173-scaled.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/shl.pt\/wp-content\/uploads\/2025\/09\/pexels-photo-7688173-7688173-1024x768.jpg\" alt=\"bem-estar\" class=\"uag-image-6221\" width=\"27\" height=\"20\" title=\"well-being\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-b6f6ea97 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-809d5cd9 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-b6e7f3d6 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top wp-block-uagb-info-box--has-margin\"><div class=\"uagb-infobox-margin-wrapper\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><span class=\"uagb-ifb-title-prefix\">ARTICLE | 5 min<\/span><h2 class=\"uagb-ifb-title\">Continuous Training in the Digital Age: <br>Need or Requirement<\/h2><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-42f8bdd4 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-373cab05\">\n<div class=\"wp-block-uagb-info-box uagb-block-928cbd3d uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top wp-block-uagb-info-box--has-margin\"><div class=\"uagb-infobox-margin-wrapper\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><p class=\"uagb-ifb-desc\">Continuous training, Digital age, Digital skills, Strategic learning, Employability, Technological adaptation<\/p><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-3b25a9d7\">\n<div class=\"wp-block-uagb-container uagb-block-b6927faa\">\n<div 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55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0 -48-48z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-83308b8c\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" tabindex=\"0\" role=\"button\" aria-label=\"twitter\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M400 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48zm-48.9 158.8c.2 2.8 .2 5.7 .2 8.5 0 86.7-66 186.6-186.6 186.6-37.2 0-71.7-10.8-100.7-29.4 5.3 .6 10.4 .8 15.8 .8 30.7 0 58.9-10.4 81.4-28-28.8-.6-53-19.5-61.3-45.5 10.1 1.5 19.2 1.5 29.6-1.2-30-6.1-52.5-32.5-52.5-64.4v-.8c8.7 4.9 18.9 7.9 29.6 8.3a65.45 65.45 0 0 1 -29.2-54.6c0-12.2 3.2-23.4 8.9-33.1 32.3 39.8 80.8 65.8 135.2 68.6-9.3-44.5 24-80.6 64-80.6 18.9 0 35.9 7.9 47.9 20.7 14.8-2.8 29-8.3 41.6-15.8-4.9 15.2-15.2 28-28.8 36.1 13.2-1.4 26-5.1 37.8-10.2-8.9 13.1-20.1 24.7-32.9 34z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-85d585fa\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.linkedin.com\/shareArticle?url=\" tabindex=\"0\" role=\"button\" aria-label=\"linkedin\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-c62d8e18\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/api.whatsapp.com\/send?text=\" tabindex=\"0\" role=\"button\" aria-label=\"whatsapp\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M224 122.8c-72.7 0-131.8 59.1-131.9 131.8 0 24.9 7 49.2 20.2 70.1l3.1 5-13.3 48.6 49.9-13.1 4.8 2.9c20.2 12 43.4 18.4 67.1 18.4h.1c72.6 0 133.3-59.1 133.3-131.8 0-35.2-15.2-68.3-40.1-93.2-25-25-58-38.7-93.2-38.7zm77.5 188.4c-3.3 9.3-19.1 17.7-26.7 18.8-12.6 1.9-22.4 .9-47.5-9.9-39.7-17.2-65.7-57.2-67.7-59.8-2-2.6-16.2-21.5-16.2-41s10.2-29.1 13.9-33.1c3.6-4 7.9-5 10.6-5 2.6 0 5.3 0 7.6 .1 2.4 .1 5.7-.9 8.9 6.8 3.3 7.9 11.2 27.4 12.2 29.4s1.7 4.3 .3 6.9c-7.6 15.2-15.7 14.6-11.6 21.6 15.3 26.3 30.6 35.4 53.9 47.1 4 2 6.3 1.7 8.6-1 2.3-2.6 9.9-11.6 12.5-15.5 2.6-4 5.3-3.3 8.9-2 3.6 1.3 23.1 10.9 27.1 12.9s6.6 3 7.6 4.6c.9 1.9 .9 9.9-2.4 19.1zM400 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48zM223.9 413.2c-26.6 0-52.7-6.7-75.8-19.3L64 416l22.5-82.2c-13.9-24-21.2-51.3-21.2-79.3C65.4 167.1 136.5 96 223.9 96c42.4 0 82.2 16.5 112.2 46.5 29.9 30 47.9 69.8 47.9 112.2 0 87.4-72.7 158.5-160.1 158.5z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-0663cf46 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-25264460\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-393e95cc\"><h3 class=\"uagb-heading-text\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">Digitalisation has given us unprecedented access to training. Today, knowledge is just a click away. But this unlimited access also brings challenges - firstly, how to choose?<\/mark><\/h3><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-8da1bf1a alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-07fb0a14\">\n<p>There has never been so much training available, but not all of it is useful or strategic for our career or organisation. While it's true that knowledge doesn't take up space, it's also true that time and the ability to absorb and apply knowledge are limited. Learning requires focus, practice and intention. In a world of rapid change, it is essential to learn continuously, but also to assess and prioritise learning needs. In this sense, training must be integrated into a strategy that directs learning efforts to where they really make a difference. In organisations, this difference translates into increased knowledge and skills that lead to better individual and collective performance, make it easier to adapt to changes (e.g. new technologies) or prepare employees for different jobs or future promotions. A strategic vision of training, i.e. linked to concrete and relevant objectives, makes it possible to guide choices towards useful training that is reflected in competences (technical and behavioural) that contribute to organisational competitiveness and sustainability.<\/p>\n\n\n\n<p>From a strictly legal perspective, the truth is that continuous training is not only a necessity, but also a requirement, even more so when transposed to the new digital age.<\/p>\n\n\n\n<p>In effect, continuous training is, on the one hand, an obligation on the part of the employer, who must provide at least 40 hours a year to each of his employees, and, on the other hand, a right on the part of the employees to receive this training, as well as a duty to take part in it. Traditionally, the content of continuous training is determined by agreement between the parties or, failing that, by the employer, in which case it must coincide with or be related to the activity carried out by the worker.<br>It is also important to note that the area of training, if chosen by the employee, must naturally correspond to the activity performed or concern information and communication technologies, health and safety at work or a foreign language. In this sense, as we have seen, our legislator encourages continuous training to focus on certain crucial topics, including information and communication technologies. Considering the (very) rapid evolution of technological development in recent years, the latter cannot fail to play a priority role when it comes to employers drawing up training plans. But also from an individual point of view, strategic investment in training brings benefits, including increased job opportunities and career progression.<\/p>\n\n\n\n<p>Employers can (and should) take advantage of this digital revolution to train their workers, thus fulfilling their duty to provide continuous training, as well as benefiting from this moment to guarantee a specialised workforce capable of dealing with major technological challenges.<\/p>\n\n\n\n<p>It is also important to emphasise that this issue has been the subject of a great deal of attention and concern, to the extent that a number of measures have been created to support it. To this end, the IEFP currently offers a set of measures under the \u201cEmployment + Digital 2025\u00ab programme, which is aimed precisely at vocational training in the digital area. Through some of these measures, such as \u00bbForma\u00e7\u00e3o Emprego + Digital\u201d or the \u201cCheque -Forma\u00e7\u00e3o + Digital\u201d, company employees can benefit from specialised and, in some cases, funded training, provided that they meet the IEFP's admission and selection criteria.<\/p>\n\n\n\n<p>It's undeniable that disruptive technologies such as artificial intelligence, data analysis and <em>big data<\/em> and automated systems have increasingly become desired - and sometimes required - skills in the labour market. Nowadays, companies value the ability to adapt, mastery of certain digital tools and, above all, a permanent willingness to learn autonomously and collaboratively. Thus, acquiring skills in the so-called \u201cdigital world\u201d seems essential to boosting the productivity and competitiveness of workers and companies, since adapting to the new digital paradigm is no longer optional, but essential.<br>\u00a0<br><strong>Marisa Pardal<\/strong>, <em>Head of Training<\/em>, SHL Portugal<br><strong>Marina Costa Cabral<\/strong>, <em>Senior Associate Lawyer<\/em>, <a href=\"https:\/\/www.vda.pt\/pt\/\" data-type=\"link\" data-id=\"https:\/\/www.vda.pt\/pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">VdA<\/a><br><br>Published in Human Magazine on 15\/10\/2025<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-f78e1a40 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-8a00cd09\"><h2 class=\"uagb-heading-text\">Related<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-8ae7e482 alignfull 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of the digital age: Career management<\/span><\/h5><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-41b5e6fe\"><p class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_date|post_date_gmt|d\/m\/Y\" class=\"uag-pro-dynamic-content\">No Content<\/span><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-d54c6e9d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-center relacionados-img\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/shl.pt\/wp-content\/plugins\/spectra-pro\/assets\/images\/placeholder.png\" alt=\"\" width=\"1199\" height=\"150\" title=\"\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-59fc2a07\"><div 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448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div><\/div><div class=\"uagb-loop-post\"><div class=\"uagb-loop-post-inner\">\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-ead19f85\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9d9db743\"><h5 class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_title\" data-spectra-dc-link=\"post_permalink|post_permalink\" class=\"uag-pro-dynamic-content\">Challenges of the digital age: Career management<\/span><\/h5><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-41b5e6fe\"><p class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_date|post_date_gmt|d\/m\/Y\" class=\"uag-pro-dynamic-content\">No Content<\/span><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-d54c6e9d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-center relacionados-img\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/shl.pt\/wp-content\/plugins\/spectra-pro\/assets\/images\/placeholder.png\" alt=\"\" width=\"1199\" height=\"150\" title=\"\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-59fc2a07\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-524c90fa wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">READ MORE<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div><\/div><div class=\"uagb-loop-post\"><div class=\"uagb-loop-post-inner\">\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-ead19f85\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9d9db743\"><h5 class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_title\" data-spectra-dc-link=\"post_permalink|post_permalink\" class=\"uag-pro-dynamic-content\">Challenges of the digital age: Career management<\/span><\/h5><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-41b5e6fe\"><p class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_date|post_date_gmt|d\/m\/Y\" class=\"uag-pro-dynamic-content\">No Content<\/span><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-d54c6e9d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-center relacionados-img\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/shl.pt\/wp-content\/plugins\/spectra-pro\/assets\/images\/placeholder.png\" alt=\"\" width=\"1199\" height=\"150\" title=\"\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-59fc2a07\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-524c90fa wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">READ MORE<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div><\/div><div class=\"uagb-loop-post\"><div class=\"uagb-loop-post-inner\">\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-ead19f85\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9d9db743\"><h5 class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_title\" data-spectra-dc-link=\"post_permalink|post_permalink\" class=\"uag-pro-dynamic-content\">Challenges of the digital age: Career management<\/span><\/h5><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-41b5e6fe\"><p class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_date|post_date_gmt|d\/m\/Y\" class=\"uag-pro-dynamic-content\">No Content<\/span><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-d54c6e9d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-center relacionados-img\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/shl.pt\/wp-content\/plugins\/spectra-pro\/assets\/images\/placeholder.png\" alt=\"\" width=\"1199\" height=\"150\" title=\"\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-59fc2a07\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-524c90fa wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">READ MORE<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div><\/div><div class=\"uagb-loop-post\"><div class=\"uagb-loop-post-inner\">\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-ead19f85\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9d9db743\"><h5 class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_title\" data-spectra-dc-link=\"post_permalink|post_permalink\" class=\"uag-pro-dynamic-content\">Challenges of the digital age: Career management<\/span><\/h5><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-41b5e6fe\"><p class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_date|post_date_gmt|d\/m\/Y\" class=\"uag-pro-dynamic-content\">No Content<\/span><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-d54c6e9d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-center relacionados-img\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/shl.pt\/wp-content\/plugins\/spectra-pro\/assets\/images\/placeholder.png\" alt=\"\" width=\"1199\" height=\"150\" title=\"\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-59fc2a07\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-524c90fa wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">READ MORE<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div><\/div><div class=\"uagb-loop-post\"><div class=\"uagb-loop-post-inner\">\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-ead19f85\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9d9db743\"><h5 class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_title\" data-spectra-dc-link=\"post_permalink|post_permalink\" class=\"uag-pro-dynamic-content\">Challenges of the digital age: Career management<\/span><\/h5><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-41b5e6fe\"><p class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_date|post_date_gmt|d\/m\/Y\" class=\"uag-pro-dynamic-content\">No Content<\/span><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-d54c6e9d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-center relacionados-img\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/shl.pt\/wp-content\/plugins\/spectra-pro\/assets\/images\/placeholder.png\" alt=\"\" width=\"1199\" height=\"150\" title=\"\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-59fc2a07\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-524c90fa wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">READ MORE<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div><\/div><div class=\"uagb-loop-post\"><div class=\"uagb-loop-post-inner\">\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-ead19f85\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9d9db743\"><h5 class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_title\" data-spectra-dc-link=\"post_permalink|post_permalink\" class=\"uag-pro-dynamic-content\">Challenges of the digital age: Career management<\/span><\/h5><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-41b5e6fe\"><p class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_date|post_date_gmt|d\/m\/Y\" class=\"uag-pro-dynamic-content\">No Content<\/span><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-d54c6e9d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-center relacionados-img\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/shl.pt\/wp-content\/plugins\/spectra-pro\/assets\/images\/placeholder.png\" alt=\"\" width=\"1199\" height=\"150\" title=\"\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-59fc2a07\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-524c90fa wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">READ MORE<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div><\/div><div class=\"uagb-loop-post\"><div class=\"uagb-loop-post-inner\">\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-ead19f85\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9d9db743\"><h5 class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_title\" data-spectra-dc-link=\"post_permalink|post_permalink\" class=\"uag-pro-dynamic-content\">Challenges of the digital age: Career management<\/span><\/h5><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-41b5e6fe\"><p class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_date|post_date_gmt|d\/m\/Y\" class=\"uag-pro-dynamic-content\">No Content<\/span><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-d54c6e9d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-center relacionados-img\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/shl.pt\/wp-content\/plugins\/spectra-pro\/assets\/images\/placeholder.png\" alt=\"\" width=\"1199\" height=\"150\" title=\"\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-59fc2a07\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-524c90fa wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">READ MORE<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div><\/div><div class=\"uagb-loop-post\"><div class=\"uagb-loop-post-inner\">\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-ead19f85\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9d9db743\"><h5 class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_title\" data-spectra-dc-link=\"post_permalink|post_permalink\" class=\"uag-pro-dynamic-content\">Challenges of the digital age: Career management<\/span><\/h5><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-41b5e6fe\"><p class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_date|post_date_gmt|d\/m\/Y\" class=\"uag-pro-dynamic-content\">No Content<\/span><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-d54c6e9d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-center relacionados-img\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/shl.pt\/wp-content\/plugins\/spectra-pro\/assets\/images\/placeholder.png\" alt=\"\" width=\"1199\" height=\"150\" title=\"\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-59fc2a07\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-524c90fa wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">READ MORE<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div><\/div><div class=\"uagb-loop-post\"><div class=\"uagb-loop-post-inner\">\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-ead19f85\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9d9db743\"><h5 class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_title\" data-spectra-dc-link=\"post_permalink|post_permalink\" class=\"uag-pro-dynamic-content\">Challenges of the digital age: Career management<\/span><\/h5><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-41b5e6fe\"><p class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_date|post_date_gmt|d\/m\/Y\" class=\"uag-pro-dynamic-content\">No Content<\/span><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-d54c6e9d 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class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div><\/div><div class=\"uagb-loop-post\"><div class=\"uagb-loop-post-inner\">\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-ead19f85\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9d9db743\"><h5 class=\"uagb-heading-text\"><span data-spectra-dc-field=\"current_post|post_title\" data-spectra-dc-link=\"post_permalink|post_permalink\" class=\"uag-pro-dynamic-content\">Challenges of the digital age: Career 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):not(.spectra-image-gallery__control-lightbox):not(.wp-block-uagb-lottie):not(.uagb-container-inner-blocks-wrap){width: 100%;}.wp-block-uagb-container.uagb-block-3b25a9d7.wp-block-uagb-container > .uagb-container-inner-blocks-wrap > *:not( .wp-block-uagb-column ):not( .wp-block-uagb-section ):not( .uagb-container__shape ):not( .uagb-container__video-wrap ):not( .uagb-slider-container ):not(.spectra-image-gallery__control-lightbox){width: 100%;}.wp-block-uagb-container.uagb-is-root-container .uagb-block-b6927faa{max-width: 100%;width: 100%;}.wp-block-uagb-container.uagb-is-root-container.alignfull.uagb-block-b6927faa > .uagb-container-inner-blocks-wrap{--inner-content-custom-width: min( 100%, 767px);max-width: var(--inner-content-custom-width);width: 100%;flex-direction: row;align-items: flex-end;justify-content: flex-end;flex-wrap: nowrap;}.wp-block-uagb-container.uagb-block-b6927faa{padding-top: 0px;padding-bottom: 0px;padding-left: 0px;padding-right: 0px;margin-top:  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